Thaw Your Freeze State with Freeze to Fire: A 14-Day Email Journey to Reconnect with Yourself
 
Feeling stuck in a functional freeze? You’re not alone, and this isn’t about forcing yourself forward with pep talks or positive thinking. Freeze to Fire is a gentle, 14-day email program by Penny Green, guiding you back to yourself through four essential pathways: physical, emotional, mental, and spiritual. This is about restoring flow, not pushing through.
 
What You’ll Get:
Daily Emails: Simple, structured, and honest support delivered straight to your inbox. Each email builds on the last, creating a clear path to reconnect with your energy and clarity.
Gentle Practices: Easy-to-follow steps designed for days when even opening an email feels like a lot. No pressure, no performance—just show up as you are.
Quiet Bonuses: Thoughtful extras to support you when you need a little more, without overwhelming you.
A Layered Approach: Carefully crafted to restore balance across body, mind, heart, and spirit, helping you thaw the freeze, step by step.
 
Why It Works:
This isn’t a collection of random tips. Freeze to Fire is a mapped, 14-day process that gently brings your system back online. Each message is a small, intentional doorway to rediscover yourself—no matter how distant that feels right now. Penny Green, who’s been through the freeze herself, knows how to guide you back, breath by breath, until life feels real again.
 
Who It’s For:
If you’re moving through life but feel like nothing inside is moving, this program is for you. You don’t need to explain or perform—just one moment of courage to start.Take the First Step:
You don’t have to do this alone. Click to begin your 14-day journey from freeze to fire, and let the warmth return.
 
 
The Freeze to Fire Programme © Penny Green 2025